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Yoga for Runners at Future Track, Agoura Hills

  • Future Track Running Center 30125 Agoura Road Agoura Hills, CA, 91301 United States (map)
  • Join me at Future Track Running Center, Agoura Hills for group run and yoga. Come for the training run starting at 6p or join for yoga following the run back at the store (7:10p-ish). I will be teaching runner specific yoga to help prevent overuse and common running injuries with many good "take home" stretches that you can start building into your running cool down right away. Please bring a mat if you have one (I will have several to lend as well). The running group meets every Wednesday evening with yoga once a month (third Wed). Hope to see runners, fitness walkers, and yogis alike Wednesday evening.
Earlier Event: June 20
Group Run and Yoga