Filtering by: injury prevention

Yoga for Runners at Future Track, Agoura Hills
Sep
19
6:00 PM18:00

Yoga for Runners at Future Track, Agoura Hills

  • Future Track Running Center (map)
  • Google Calendar ICS
  • Join me at Future Track Running Center, Agoura Hills for group run and yoga. Come for the group run starting at 6p or join for yoga following the run back at the store (7:10p-ish). I will be teaching runner specific yoga to help prevent overuse and common running injuries with many good "take home" stretches that you can start building into your running cool down right away. Please bring a mat if you have one (I will have several to lend as well). The running group meets every Wednesday evening with yoga once a month (third Wed). Hope to see runners, fitness walkers, and yogis alike Wednesday evening.
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Yoga for Runners at Future Track, Agoura Hills
Aug
15
6:00 PM18:00

Yoga for Runners at Future Track, Agoura Hills

  • Join me at Future Track Running Center, Agoura Hills for group run and yoga. Come for the group run starting at 6p or join for yoga following the run back at the store (7:10p-ish). I will be teaching runner specific yoga to help prevent overuse and common running injuries with many good "take home" stretches that you can start building into your running cool down right away. Please bring a mat if you have one (I will have several to lend as well). The running group meets every Wednesday evening with yoga once a month (third Wed). Hope to see runners, fitness walkers, and yogis alike Wednesday evening.
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Yoga for Runners at Future Track, Agoura Hills
Jul
18
6:00 PM18:00

Yoga for Runners at Future Track, Agoura Hills

  • Join me at Future Track Running Center, Agoura Hills for group run and yoga. Come for the training run starting at 6p or join for yoga following the run back at the store (7:10p-ish). I will be teaching runner specific yoga to help prevent overuse and common running injuries with many good "take home" stretches that you can start building into your running cool down right away. Please bring a mat if you have one (I will have several to lend as well). The running group meets every Wednesday evening with yoga once a month (third Wed). Hope to see runners, fitness walkers, and yogis alike Wednesday evening.
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May
16
6:00 PM18:00

Yoga for Runners at Future Track

  • Join The Future Track Running Pack for group run and yoga. Come for the group run starting at 6p or join for yoga following the run back at the store (7:10p-ish). I will be teaching runner specific yoga to help prevent overuse and common running injuries with many good "take home" stretches that you can start building into your running cool down right away. Please bring a mat if you have one (I will have several to lend as well). The running group meets every Wednesday evening with yoga once a month (third Wed). Hope to see runners, fitness walkers, and yogis alike Wednesday evening.
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